Posted by Kylie on December 12th, 2012
Although it took a while to feel like winter in many parts of the country, there’s no doubt that cold weather has arrived. As we start turning on our furnaces and space heaters, there are a few things to keep in mind. An overload of dust can be dispersed by running your furnace, especially for the first time. Help keep your air clean and fresh (and lower your risk of feeling bad around the holidays) by completing a few small tasks around your house.
When you turn on your furnace for the first time each year, you might notice a “burnt dust” smell in the air—I know I did! During warmer months, your heating ducts accumulate a lot of dust and other allergens. When it’s time to turn it back on, your home is flooded with all that has accumulated over the last year, which can lead to allergies and other respiratory issues.
It may not seem like a huge deal, but the dust and other particles floating around can also compromise your immune system. If your body is busy fighting off the impurities in your air, you’re more vulnerable to other infections like the common cold or flu.
Fortunately there are a couple of ways you can diminish this problem:
- Use air filters to catch the dust and debris. Clean permanent filters and use HEPA filters to catch as many unwanted allergens as possible.
- Install eco friendly heaters that don’t spread as much dust and allergens into the air.
- Have your heating ducts cleaned regularly, especially just before you fire them up for the year.
- Use a humidifier if your air is dry. Dry air can irritate your sinuses and cause sore throats, so make sure your humidity is between 35% and 50%.
The best way to improve your indoor air while running your furnace or heater is to use all of these strategies. The bottom line is that it’s not the air that’s bad for you; it’s the dust and allergens that accumulate when your heater’s not in use. Be sure to have adequate filtration and cleaning processes, so you can enjoy a warm home without some of these nasty side effects.
I’ve been running my heat for more than two months now (I live in North Dakota)! When did you decide it was time to kick on the furnace?
Photo Credit: Fireplace by Travis Wiens on Flickr.
Posted by Tony on December 5th, 2012
Each month we feature Air Quality Evangelists who offer helpful information to people regarding the importance of air quality. These Evangelists make clean air (and a healthy environment) a priority in their lives. We appreciate the information they provide, so let’s hear from November’s winners who discuss everything from allergies to reducing toxins in your home.
Scientific American Blog Network – Observations
If you haven’t heard of the Scientific American, then you’re one of the few. It’s read in print by nearly 4 million people a year and has long been a leading source for science, technology, and policy information.
Last July it launched the Scientific American Blog Network, which has quickly become the go-to hub for various editorial, community, and opinion blogs. Their wide range of topics include Energy & Sustainability, Health, Evolution, and Technology. “Observations” posts feature opinions and analysis from Scientific American editors.
Warmer weather is increasing pollen counts across the country, and this winning “Observations” post analyzes research about climate change and its influence on seasonal allergies. Research suggests allergy issues increase significantly with climate change and will only get worse moving forward. Allergy season will start earlier and affect a larger segment of the population, so review the findings and what they mean for you. Learn More About November's Air Quality Evangelists!
Posted by Tony on November 14th, 2012
Traveling around the holidays is unavoidable for people across the US. Some travelers are lucky (or unlucky?) enough to stay with relatives, but others don’t have that option or prefer to stay in a hotel.
The problem with hotels is that you never know what you’re walking into. Several chains don’t clean their rooms properly let alone have allergen controls in place. This can mean a less than enjoyable experience for people like me who suffer from allergies. So what are our options? Are we doomed to the basement couch this holiday season? Based on our research, the answer is no. See the Top 5 Hotel Chains for Allergy-Sufferers!
Posted by Tony on November 9th, 2012
Between Hurricane Sandy and a powerful “nor’easter” storm, the Northeast United States has had a rough couple of weeks. Some much needed sun is in the forecast for this weekend, but unfortunately, water damage doesn’t leave with the clouds.
In fact, water damage can do more than just ruin your favorite items; it can actually make the air in your home unhealthy. Failing to remove contaminated materials and reduce moisture in your home can present serious long-term health risks. It’s a breeding ground for viruses, bacteria, and mold.
When household items are wet for more than a day or two, they usually get moldy, collect germs, and become a hot-bed for bugs. So what you can you do? Here are a few tips to make sure your home is dry and safe to enter after flooding: Learn More Flood Clean Up Tips!
Posted by Kylie on October 25th, 2012
When I clean my home, I do so in order to make it a safer, healthier place for my family. That’s the idea, right? Well, you might be just as upset as I was to learn that many of the household cleaners on the market today contain ingredients that are detrimental to our well-being.
Fortunately, safe alternatives do exist. Find out how to choose healthier cleaning products.
Posted by Jenna on October 24th, 2012
I wasn’t expecting to fall in love when I went to the Miele S8 premiere party in Atlanta last month, where I rubbed elbows with the Southeast’s most avid vacuum aficionados and Miele ambassadors. And then, from across the room, I locked eyes with the Alize.
This vacuum is everything I ever wanted: artisanal quality, check. Next-level filtration, check. Criminally cute design? Yeah buddy. We just received the S8 line at our corporate headquarters, and before I run away to Reno with my Alize, let me tell you what makes these vacuums so cool. Read more about the S8 line!
Posted by Ivey on September 10th, 2012
Have you noticed a strange pungent odor in your home lately? Perhaps you have been coughing, sneezing, or suffering from other allergy-related symptoms and can’t find the trigger? These can all be signs that your home has a mold problem. Before you condemn your home and call a demolition crew, here are a few tips for identifying a mold problem, treating it, and avoiding future issues.
Most mold experts agree that small amounts of mold are present in every home. However, large amounts of mold can cause hay fever symptoms and be particularly irritating to people with allergies, immune suppression, and asthma, according to the CDC.
Find out where to look for mold, how to remove it, and more
Posted by Pam on September 6th, 2012
My mother, a long-time smoker, loves every product on the market that makes her house smell “clean” and “fresh”. As for me, I’m not so sure. The intellectual part of my brain eschews this whole concept of corporate fragrance, but those smells from a bottle do fill my heart.
“What’s the harm?” My emotional brain pleads with the intellectual brain.
For the longest time, Intellectual Brain could only argue that those fragrances were so strong and artificial, there simply had to be something wrong with them. Science will figure it out someday.
Well folks, that day is here. A recent study by the Centers for Disease Control (CDC) has linked dichlorobenzene, one of the chemical common to air fresheners, to early puberty in girls.
In the past 100 years, the age of a girl’s first menstrual cycle has decreased about 4 years, with the average onset now around 12 to 13 years. In the 1990s, nearly every American tested was positive for the presence of dichlorobenzene in their urine.
Read more about how we are exposed to this pollutant.
Posted by Ivey on August 7th, 2012
It seems like it just began and already the 2012 summer season is quickly coming to a close, which can only mean one thing for many parents, teachers, and kids. It’s time to head back to school. While students worry about first impressions, parents race around to secure the necessary school supplies, and teachers get their curriculum in order, there may be unseen dangers lurking in schools.
According to the Environmental Protection Agency (EPA), indoor air pollution levels can be two to five times higher than outdoor areas. The EPA also points out that approximately 20 percent of the U.S. population spends their days indoors in elementary, middle, and high schools. USA TODAY notes that thresholds for chemical exposure are typically based on results from adults exposure. As a result, little is known or can be accurately predicted about child and adolescent exposure to airborne chemicals. This is significant since children can be more vulnerable to the effects of chemical exposure due to a variety of factors, including still-growing bodies and their inability to properly protect themselves from exposure to environmental hazards.
Find out ways that you can improve your school's indoor air quality.
Posted by Vivian on July 24th, 2012
Dogs are beloved members of many families. They offer unconditional love, reduce stress levels, encourage exercise, and even lower blood pressure. And now, research has shown they might also reduce cases of childhood asthma.
According to research presented at the 2012 General Meeting of the American Society for Microbiology, children who live in homes with dogs may be less likely to develop asthma. In the study, researchers from the University of California, San Francisco fed house dust from homes with dogs to mice. Compared to a control group, the mice exposed to this dust had increased immunity to the respiratory syncytial virus (RSV), which is associated with childhood asthma.
While still in its early stages, the research suggests that children who spend time around dogs might have a similar immunity to this virus. This is exciting news for dog-lovers, especially since a study last year proved there’s no such thing as hypoallergenic dogs.
Read on to discover tips for healthy living with dogs.
Posted by Vivian on July 18th, 2012
Steam cleaners are wonderful, since they can clean just about anything without the use of harsh chemicals – car exteriors, sealed hardwood floors, leather upholstery, most kitchen appliances, windows, mirrors, and showers.
There are some surfaces, however, that aren’t ideal for steam cleaners.
Let’s look at how steam cleaners work. Essentially, they turn ordinary tap water into deep-cleaning steam vapor. They do this with heat – lots of it. In order to kill germs, they need to heat water to at least 225 degrees F. In fact, the most powerful steam cleaners, like Ladybug steam cleaners, heat the water as high as 325 degrees F.
Read more about surfaces that can't be steam cleaned and non-chemical alternatives to steam.
Posted by Allison on March 19th, 2012
The beginning of spring is the one time of year that I get super jazzed about cleaning, so I always make sure to take it seriously. I leave no blind un-dusted and no pillow cover un-washed. Dust, dirt and allergens don’t stand a chance in my home.
This spring, you owe it to yourself to enjoy a clean that’s more than dirt-deep. I’m talking allergen-deep. Dust mite-deep. Get down to the nitty gritty and really tackle what’s lurking in your home’s air. With the help of these 10 spring cleaning tips, you can do it without making yourself crazy.
1. Make a schedule. If you have a basement, start there – this room usually has the worst air quality. The next day, tackle germs and bacteria in the bathroom. Move onto the living room on day three, and so on. Even if you live in a 600 square foot apartment like mine, this method helps you stay focused on the task at hand and avoid becoming overwhelmed with the amount of work ahead of you.
2. Ditch the store-bought cleaners for a vapor steam cleaner. Typical household cleaners often contain harsh toxic chemicals that can aggravate allergies and ultimately cause health complications. Steam cleaners use pure vapor steam to naturally disinfect and deodorize counter tops, windows, appliances, and upholstery.
Keep reading for more spring cleaning tips.
Posted by Allison on January 3rd, 2012
The countdown is over. The plates of black-eyed peas and cornbread are empty. The guilt and shame of everything we ate over the holidays has set in. It’s officially a new year!
At the beginning of each new year, I go through the same routine as most women. Buy veggies, count calories, and force myself into the gym five times a week. But this year, I thought I would do something a little different.
During our first day back at the office, I started asking around to see what resolutions some of my coworkers made for 2012. Maybe that would help give me some ideas. I was surprised by what I found!
Read more about our New Year's Resolutions for 2012.
Posted by Diamond on October 7th, 2011
Bed bugs – they’re creepy, crawly, and have taken over homes across America over the last few years. Dealing with a bed bug infestation is a downright nuisance that can literally drive you crazy, so it’s no surprise that people are willing to do whatever it takes to rid their homes of these bloodsucking pests right away. With such hysteria over the current bed bug epidemic, many Americans are taking drastic measures to eliminate the problem, including fumigating their homes to extreme degrees.
However, a recent study by the Centers for Disease Control and Prevention (CDC) revealed that frequent and excessive applications of chemical products to kill bed bugs can be more hazardous to your health than the effects of a bed bug infestation. A healthier alternative for effective bed bug remediation, steam cleaners are a chemical-free way to get rid of bed bugs naturally.
Read more about how to remove bed bugs with steam cleaners