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Flu Prevention Tips to Keep You Healthy for the 2013 Flu Season

Posted by Ivey on January 18th, 2013

Needle Inserted into Vaccine This flu season is shaping up to be one of the roughest in recent years. During a recent CDC Press Briefing on the rapid spread of influenza virus strains in the U.S., CDC Director Dr. Tom Frieden pointed out that 47 states are currently reporting “widespread geographic influenza activity.” Additionally, Dr. Richard Besser, ABC Chief Health and Medical Director, warned in an interview that although flu activity seems to be decreasing in some states that were hit early on, such as those in the southern U.S., we could still be facing up to six more weeks of flu season. It’s no wonder that people are taking this year’s flu season seriously.

Beyond flu vaccinations, regular hand-washing, covering your cough and sneeze, and staying home when you feel sick, there are other flu prevention methods to give you the best chance of avoiding the illness this season.
Read on for our flu prevention tips.

It’s Flu Season – Do You Know Where the Flu is?

Posted by Ashley on November 25th, 2008

If you’re anything like me, you hate flu season. You loathe those times – mostly between November and March – when you can just feel the influenza coming on. During these times, everything you do is performed in a fatigued slow motion. You start popping a daily vitamin C, a powdery-tasting Zicam tablet, and maybe one of those ugly green Echinacea capsules just to be safe. You wash your hands twice as much as you usually do (and for me, that’s a lot!). You get plenty of rest (out like a light at 10!) and hope that this run-down feeling passes. To put it plainly, if you’re anything like me, you’ll do everything short of declaring yourself under quarantine during flu season to prevent catching the flu.
Read more about flu prevention