Improve Your Indoor Air Quality in Any Weather

healthy-family-relaxing-in-living-roomNobody wants to worry about bad air quality in their home. Indoor air, particularly in cold winters like this year, can really take a hit since our homes are sealed shut during this time. Even worse, you don’t want your indoor air quality to suffer while you’re spending so much time indoors.

This bitterly cold winter seems to be on its last leg (we hope), but here are 5 ways to improve your air quality and stay healthy even during winter months. While there are a lot of effective methods for improving it, these are the 5 easiest and most effective options. Continue reading…

February Air Quality Evangelists

February may be a short month, but there was no shortage of intriguing air quality posts! A wide-range of articles from around the world made this month’s Air Quality Evangelists list—and they’re some of our most diverse choices ever. Check out our favorite blog posts and learn a few tips to keep you healthy indoors and out: Continue reading…

NASA-approved: Plants Keep the Air Clean in Your Home

Household plants improve indoor air qualityLet’s face it: When most people think of plants, they often think of allergies. As a result, many people choose to keep plants outside to reduce the likelihood of suffering from the sneezing, itching, and coughing that may occur in the presence of certain plants. However, a study published by NASA revealed that some common household plants can actually improve indoor air quality.

According to the Environmental Protection Agency (EPA), levels of pollutants inside the home are often two to five times higher than outdoor pollutant levels. You’re probably thinking, “How is that possible? I clean my floors and counter tops regularly.” Well, don’t be too hard on yourself because these excessive levels aren’t necessarily the result of poor housekeeping. Continue reading…

AQE Badge 2013

January Air Quality Evangelists

As we enter the second month of 2013, people are trying to keep up healthy habits and start the year off feeling good. Unfortunately, the flu and other health issues are making it more difficult this year. This makes understanding your indoor environment (and the air you breathe) even more important.

Our picks for this month’s Air Quality Evangelists all focus on the importance of your indoor environment and what your family can do to avoid health problems that originate there. Check out our favorite blog posts this month to learn what you can do to stay healthy! Continue reading…

Phthalates: The Indoor Air Pollutants in Everyday Products

Until very recently, phthalates (pronounced “THAL-ates” ) haven’t gotten a lot of coverage. Since they’ve been linked to a number of health issues, it’s a good idea to take a look at some of the common sources of this hidden danger.

The bad news is that list of dangers is pretty long. Phthalates, which are chemicals added to plastics to improve their durability, can be found in literally hundreds of products, many of which are found in most American homes.

Continue reading…