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Got Asthma? Eat More Oily Fish!

Posted by John on September 16th, 2008

Earlier this year, a Harvard Medical School study found that eating oily fish may reduce asthma symptoms.

Researchers discovered that Resolvin E1, a metabolic product of the omega-3 fatty acids found in cold-water fish, helps resolve and prevent respiratory distress in laboratory mice. Resolvin E1 appears to reduce airway inflammation and could be used in medicine in the future. Read more about asthma and fish oil

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