Full Spectrum Lighting for the Office Environment

Full Spectrum LightingI’m very lucky. I love my job. I love writing about healthy indoor matters and helping people to make healthy choices.

But I haven’t always been so lucky. At some previous jobs, I’ve had to work in cave-like environments, totally cut off from natural sunlight. By the end of the day, after working under eye-straining fluorescent lighting for eight-plus hours, I always had worn-out eyes and a throbbing headache.

I no longer suffer from eye strain or tension headaches, thanks to full spectrum lighting. Continue reading…