Simple Lifestyle Changes to Avoid Toxins

Nurse Diane Waddell has been studying environmental health and holistic care for 30 years, and she recently told St. Joseph News that simple lifestyle changes can lead to great gains in overall health.

Toxins are everywhere in our modern world – in the air, water, food, and even in cleaning products that claim to clean up toxins. Waddell offers the following tips to avoid toxins: Continue reading…