Winter Warning: Less Sunlight Ahead
Posted by John on November 6th, 2008
Here in Georgia, autumn leaves are falling from the trees and temperatures are dropping. Days are getting shorter, and nights are getting longer. Winter is just around the corner – and that means we’ll be spending less time outdoors and getting even less sunlight. A lack of sunlight can lead to fatigue and Seasonal Affective Disorder (SAD), a type of seasonal depression. Read more about seasonal affective disorder
