Humidifiers are invaluable tools that can help boost indoor comfort, soothe your baby’s delicate respiratory system, and even reduce heating costs during cold months. But did you know that humidifiers also have another essential purpose? They can help you stay healthy during flu season. Read on to learn four reasons you should use a humidifier right now.
Humidifiers May Stop the Spread of Flu and Other Viruses
Flu germs and other viruses survive and spread more easily in dry air. Boosting your indoor humidity level makes it less likely for germs to survive and transmit to those around you. A couple of tips to consider when trying to stop the spread of flu germs are:
- Keep the Proper Humidity Level: Aim to maintain a humidity level between 45 and 50 percent relative humidity to curb the spread of germs.
- Measure Humidity Level Precisely: An inexpensive hygrometer can help you monitor humidity levels and get real-time information about your home’s relative humidity.
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Humidifiers help you breathe easier & feel better faster
Common flu and virus symptoms such as a runny nose, sinus issues, coughing, and a sore throat often make breathing feel like work. Humidifiers help moisturize your nasal, throat, and lung passages, making air passing through easier. When you’re sick, try using a warm mist humidifier, which disperses a soothing heated mist for extra comfort. Besides providing soothing moisture that eases your airways, humidifiers make you feel more comfortable indoors. This can help you get the rest you need to fight off the flu faster and get back to your regular routine.
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Humidifiers help make a cough more productive
Part of the flu and many colds is a lingering cough–dry air can make that a dry, hacking cough. Adding humidity to the air will increase the airways' moisture, which, in turn, can make a cough more productive. Instead of a dry cough, you can cough up trapped phlegm, clearing your lungs and bronchial tubes more effectively for a faster recovery.
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Humidifiers help ward off future illnesses
Have you ever heard of cilia? Cilia are the tiny hairs inside your nose that protect your nasal and respiratory passages. As you breathe, your cilia move back and forth to prevent bacteria, germs, dust, and other foreign particles from entering your nasal passages and possibly triggering an illness. Cilia can’t do their job effectively when your nasal passages are dry. Using a humidifier ensures that your nasal airways remain moist and helps these tiny hairs continue to ward off bacteria and germs.
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In Summary
Use a humidifier to stop the spread of flu germs, breathe easier, feel better faster, and ward off future illnesses.
Additional Questions?
Whether you’re looking for a humidifier to help fight the flu or boost your indoor comfort, check out our options now. If you have any questions regarding your home’s humidity level or our humidifier options, call us at 1-800-934-9194. We’re here to help you find the perfect indoor air quality products. Don’t forget to leave us a message in the comment section below and connect with us on Instagram, Facebook, and Twitter.
